THE GLOW
PROJECT
Transform your habits, transform your life.
Say hello to the last coaching program you’ll ever need. Yep, you read that right.
Build a healthy lifestyle that you're completely obsessed with and never need a break from. This program was carefully crafted to be your blueprint to helping you build, sustain and ENJOY living a healthy lifestyle.
No more starting and stopping, no more restricting, no more feeling lost and defeated. Just you feeling amazing and learning how to sustain that beautiful energy in a healthy, holistic way.
The Glow Project is a step-by-step holistic coaching program designed to help you build sustainable habits, gain energy, and feel crazy confident—all for just $22 / month!
Does this sound familiar?
You're feeling called to try a more holistic, gentle, sustainable approach to health and wellness, you're ready to get your energy back, to find that confidence and get your shine back.
You’re not alone - and it’s not your fault.
The wellness industry has taught us to chase quick results instead of embracing balance and sustainability.
That’s where The Glow Project comes in.
Finally, results that last for LIFE.
Through my signature four step program, after just 30 days your life will be changed forever. You’ll feel more confident, have more energy and feel healthier than you ever have before, you’ll have the ultimate glow up, from the inside out.
The Glow Project is for the woman who is ready to really do the work.
She’s ready to go all in on herself and her health.
The Glow Project is unlike any other coaching program out on the market right now. The level of support we offer for the price point we offer it at is unmatched and that’s for a reason. I want this program to be available and feasible for women everywhere. I believe that everyone deserves to experience what real wellness looks and feels like.
That's why The Glow Project is only $22/month.
That’s less than a dollar a day to change your life forever.
As your coach, I am here to give it to you straight. If you are ready to choose yourself and embark on this journey to truly transform your life, I will be there to hold your hand every step of the way.
Your health and happiness are my top priority. That’s why I designed The Glow Project to fit into your busy life with 30-minute workouts that deliver real results. Tone your body, shed fat, and build the lifestyle you’ve always dreamed of—all in the comfort of your own home.
MY PROMISE TO YOU...
I'M READY, LET'S DO THIS!
Take a deep breath,
you’re with us now.
I’ve got you, we’ve got you.
Once you join The Glow Project, you become family. This program will teach you the tangible steps you need to take everyday to build a healthy lifestyle that helps you stay lean, energized AND consistent.
Through our weekly trainings, you're going to learn how to develop a consistent workout routine, how to fuel your body in an intuitive, balanced way that keeps you energized, learn about the deep inner work that's needed to create and sustain real change in your life. Natural weight loss, confidence boost and the glow up of a lifetime.
Your wellness is worth it. YOU are worth it.
This is the sign you’ve been waiting for,
it’s time to make a change.
So, what do you say?
Are you ready to say yes to your health and to transform your life forever?
Become more in tune with yourself and your body, becoming more fluid with all your efforts, creating flexibility, sustainability and confidence
Fuel the mind, body and soul with the love, attention and energy they need and deserve so you can feel nourished from the inside out and maintain your progress
FUEL
Focus on forming a strong foundation, forming the habits, routines and identity that you need to glow up, create real change and finally start transforming life from the inside out
FORM
THE FOUR PHASES:
Piece together everything you’ve learned, walk away from this program feeling confident knowing how to write your own workouts, assess your progress, become your own coach + flourish in your health and confidence journey!
FLOW
FORM | FUEL | FLOW | FLOURISH
FLOURISH
“Your inner wellness is what real luxury looks like,”
Wild Faith
HOW IT
WORKS
This program gives you the courses, the coaching and the community that you need to not only reach your health and wellness goals, but keep your results for LIFE, because that’s what it’s really about, lifelong health, wellness and confidence.
THE GLOW PROJECT GIVES YOU:
An online course that will walk you through your first year of this healthy lifestyle transformation through weekly bite sized modules designed to guide you throughout the curriculum and keep you moving closer to your goals.
30 minute workouts you can do anywhere, anytime. These workouts are designed to help you fall in love with moving your body, shed fat and get lean. These moves incorporate bodyweight moves to understand and perfect your form and eventually advance to deep pelvic and pilates work.
Community like you’ve been dreaming of and yearning for, offering you support, guidance and accountability so you can reach your health goals and feel your best. Say hello to your new favorite uplifting space and your new group of besties. Welcome to the club, babe!
Access to live support calls with me every week where I answer your questions, review your check ins, offer support, guidance and tips on how to build your best, happiest, healthiest self.
All for just $22/month...
A step-by step
program
02.
03.
04.
A 30 minute at-home workout program
01.
A supportive community
Live weekly
coaching calls
Daily support and accountability inside of our virtual community, where you have all of your TGP courses and workouts, you'll find our community channels with daily tips, tricks, check ins and a community of women who are on the same journey as you.
LET'S DO THIS!
“My biggest takeaway was the mind to muscle (more intentional, LOVE IT), learning to love movement again (noticing which workouts/movement make my body feel good) and focusing on the long term benefits (this is KEY! Showing up for my future self). Planning the workouts in advance is fun and I am starting to look forward to my time for movement because it is FOR ME!”
REAL WOMEN, REAL RESULTS
HAVE QUESTIONS?
We have answers!
Yes, of course you do! This is where the magic happens, inside of our incredible community. You have access to me, Coach Court, and the community 24/7, so you’re constantly hearing from myself and others with encouragement and guidance to keep you progressing and feeling inspired. We are always one text away.
This program includes 4 different phases for you to work through to properly progress in this journey. You get access to one video module a week with the in depth training, the slides for you to keep, weekly check in sheets and other trackers to keep you making progress. You have your video modules that drop every week and also a set workout program with each phase! That’s 52 weeks of trainings and workouts!
The beautiful thing about our workouts are that they are designed to be done right from your own home, so whether you are an at home workout person like myself or you like the atmosphere of the gym, you can do these 30 minute workouts pretty much anywhere! All your need is 30 minutes, a pair of dumbbells, a resistance band and a yoga mat! That’s it. They’re a combination of resistance training, plyometrics, pilates and core work and I promise you, you’ll love them.
The Glow Project isn’t another workout challenge or regular fitness program from your personal trainer at the gym. This program encompasses all of the levels of the work that you can do to uplevel your life, get healthy and feel toned, gain energy and feel more confident than ever. It’s about that mind, body, soul component. That combined with the community and support we offer, your success is practically guaranteed here.
I LOVE this question because I think it really encapsulates the essence of this program. I am inside of this group 5 days a week, sometimes 7 lol. I live for this community and so do the women inside of it. I know that between our weekly live calls, the daily support and communication in our group, the video trainings and the resources provided in this group, you have all the tools and resources you need to be successful. All you have to do is meet me halfway.
